When it comes to living a healthy lifestyle, it is important to take care of your weight and physical activity. Many of you have gained weight and trying to get rid of it as soon as possible. However, the journey is a tough one and needs commitment.
Our lifestyles and eating habits have affected our health. For example, we prefer to play baseball on a PlayStation, instead of going to the nearest playground. For those who are stick to the gadgets have good news because there are some apps that would lead you to the right path. Thanks to the mobile app development companies who are working day in and out on developing such apps.
If you have tried hard in the past to lose your weight, but failed, now is the chance to get rid of it. Have a look at some of the best weight loss apps available on the market. These apps will surely bring some results and help you stay healthy.
Ideal Weight, BMI Calculator
Firstly, it is important to know whether you are underweight, overweight or having an ideal one. Ideal Weight BMI Calculator is just here to calculate your Body Mass Index. You don’t have to pay hefty fees to doctor when you can calculate BMI based on height and weight. The app gives you the option to select between metric or imperial units. It can even calculate the BMI of people under 19.
Calorie Counter and Diet Tracker
The app is designed to help you lose weight by keeping track of your calorie intake. Whether you are looking to tone up your body, change your eating habits, start a healthy diet or get healthy, Calorie Counter and Diet Tracker is an ideal one. The tracking is not only limited to food intake, in fact, it keeps track of your water intake. Moreover, it allows you to learn about healthy food choices you eat.
It is quite difficult in busy routine to keep track of your weight. The Weight Watchers app is meant to help you lose weight right from the palm of your hand. It allows you to keep track of your food and daily routine and share it with the Weight Watchers Community. In addition, you can add your favorite food to the Recipe Builder and track various items from Recently Added, My Foods and Favorites section.
It is quite challenging to stick to the fitness routine. Going to gym needs some motivation and sometimes it needs some extra time. Fitness Buddy is designed for people who are committed to a workout routine but can’t manage their time. With 2,400 exercises and 1,000 HD videos in various categories, you can simply manage your workout routine at home.
Finding out where to start your workout can be challenging, but not anymore when Daily Burn can be accessed with one tap. The app comes with live daily workouts, real-time chat, special guests for advice, on-demand library and best of 365. Every day a new daily burn 365 workouts are uploaded on the app, which is quite helpful for fitness beginners.
Fitbit is yet another app for those who are committed to living a healthy lifestyle and losing weight. It helps you log and track sleeping, exercising, eating and drinking routine. The notification helps you to stay on track by informing you whether you are close to a goal or successfully met a new one. The recent updates help you to share your heart rate during a workout. Moreover, the weight graph added in recent update shows you how your weight is trending.